Response & Reflection

Examples

 

 

Difference between true personal reflection vs. statement of fact:

Example #1: good personal reflection:

In the case of the Jains, it is very easy to dismiss their radical non-violence as ridiculously extreme and dangerously naïve. But I am persuaded by the success of the non-violence approach in both ending British rule in India and securing civil rights for black people in America. Clearly, there can be enormous power in non-violence and that in many cases it actually is the best choice of strategy. (I can’t help but wonder, for instance, what might have happened had the Palestinians adopted non-violence as their strategy long ago and suspect that they might have achieved their aims of an independent state had they done so. That’s unoriginal speculation on my part, but something I wonder about.) The fact that Jains go so far in avoiding harm even to insects and to plants is not simply laughable to me either. There’s something very admirable about people who follow the logic of their beliefs about not harming others and respecting the life of other creatures, not just humans. Even though I don’t personally agree with them, I feel tremendous respect for them nonetheless.

 Example #2: too much fact, no real personal reflection:

Like in Hinduism, some of the spiritual vows are easy to connect with because it relates to everyday life experiences. For example, the vow of non-violence (ahimsa) has influenced human rights activists such as Ghandi and Martin Luther King, Jr. Both sought liberation of the underclass. But in Jainism, non-violence is extended to idea of protecting all life forms, including minute organisms. In some cases, Jains go through great length to avoid the possibility of harming or killing unseen organisms. One example is covering of the mouth while eating or not eating at night because of the inability to see very small insects or other organisms

Interestingly, both of these examples focus on the virtue of non-violence in Jainism. However, they do so in very different ways. The first example reflects on the value and virtue of non-violence and the degree to which the writer can identify with it. The second example simply identifies examples of non-violence practices and some recent, well known examples of people who have used it successfully. It is clear how the first student feels about the value and practice and she even makes a valiant effort to find some appreciation for a practice that she does feel may sometimes go too far. I have no idea how the second student feels or what she thinks about it – merely stating facts fails to reveal personal response and reflection. 

What the second student might have done to make this more focused on her personal perspective would have been to follow-up on the observation in her first sentence: just how does she "connect with" the "spiritual vows" of Jainism? How do these vows relate to her own "everyday life experiences"?

In addition, while the first example actually starts out on a negative note, she quickly moves to acknowledging the positive as well and then remains more focused on the positive as a counter to her initially negative response. She successfully overcomes the temptation to be overly critical by thinking deeper and second guessing herself.

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Example
of the sort of personal transformation (application) of course content that reflects real depth of thought:

I enjoyed learning about the Dharma as well.  I thought the goals of life defined by the religion were important.  Personally, I feel like I have worked more closely to meeting my Dharma goal to fulfill my familial responsibilities than any of the others.  It is hard to find that balance and work on all of them: Kama, Artha, Dharma and Moksha.  I am beginning to work on Artha more now that I am getting older and more in-tune with my career.  The yogis were interesting as well regarding the Moksha.  I think I relate most to the Karma yogi because I am very focused on service for others.

OR:

I like the eightfold plan to liberation. I went through this plan to see where I stand and this is what I discovered: (1) I’ve never been one to believe materialism brings happiness. (2) I need to practice right thoughts. (3) Right speech is another. I’m very quick to be negative, again mostly with myself. (4)  I’m guilty of lying and intoxicants, I’m assuming that means eating and drinking things that are bad for me. (5)I’m not working so I’m good. (6) Is my biggest challenge, I do not take care of myself because I’m miserable and depressed.(7) I’m never in the moment and always on to my list of things to do.(8) My mind is never quiet. I have insomnia because I lie in bed and think a million thoughts. I need to work on these so I can realize liberation. Lord knows I long to be happy and free of the thoughts that bind me.

OR:

According to the text, the study of Buddhism is fully focused on relieving personal suffering.  “The search for permanence in any experience leads to dukkha.  Those who seek permanence of the self suffer, for no self exists.”  This statement helped to create a colossal revelation for me.  I began to ponder how life would be if I was ever able to come to the realization that nothing was permanent and was also able to fully accept it.  I began to realize that the mourning that I feel at the death of a loved one is because I desire for that individual to always be with me.  In the workplace, I make myself nervous and anxious regarding my performance because I have a desire to create a financially comfortable lifestyle for myself and my family.  I began to chip away with my thoughts at the giant iceberg that is this concept of dukkha, suffering.  I now understand where much of my suffering is self inflicted because I desire to keep or make permanent those things that just cannot be. 

OR:

I think it would be really interesting and helpful to sit down one day and review the eight-fold path and think about how I can incorporate some of the bigger “right” ways of thinking or acting into my life.  Such as evaluating how “right” my understanding or knowledge is or how “right” my motivations are.  I think it would be an incredibly insightful activity, especially during the school year when I often just put my head down and plow through the semester, not necessarily thinking about how I’m acting or the things that I say to other people.

OR:

The principle of aparigraha is fascinating, because Jains try to remain unattached to both material possessions and people, which sound incredibly challenging.   I consider myself to be very close to my family, and cannot imagine cutting all ties to them.  At the same time, I understand that my attachment to my family does prevent me from thinking beyond my personal life, which if I were a Jain would prevent me from achieving higher consciousness and therefore escaping samsara.   I think a more relaxed sense of aparigraha is applicable to society today, especially in the United States where there is a problem of overconsumption, because aparigraha encourages Jains to limit their possessions and consumption.  If Americans embraced these ideas there would be a decline in obesity and waste.   Less consumption might also allow resources to be directed to areas where people really need the food and clothing that we waste or rarely use.

...I have always considered myself an accepting person, but studying Jainism reminded me to continue to evaluate my actions and thoughts and try to be more open and upbeat.   I also plan on reminding myself of the ascetic qualities of Jainism in hopes that I can limit my attachment to my possessions.

OR:

The most valuable thing I’ve learned about Shinto is basically its core, the appreciation of the immediate. Many religions focus on the afterlife, but like Buddhism Shinto focuses on right now.

I think the fact that the major religions of Japan have such a focus on the present has shaped the culture in an interesting way and I wonder what the western world would be like if we weren’t predominantly goal-oriented.

I will definitely be applying some of the philosophy from these religions into my life, as I have with the other religions we have studied. I think we often lose sight of the “now” when following most mainstream religions. It seems like you’re just in a rush to be somewhere else, when life on earth is so miraculous in and of itself that I wonder that people are looking past it at the next thing. Human lives might be brief, but as the saying goes, living is the longest thing you’ll ever do! I’ll also continue to try my best at humility. Sometimes it’s difficult to admit that I don’t know everything, but sometimes admitting you don’t know actually makes you look smarter.

 

Created by Laura Ellen Shulman 

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Last updated: December 26, 2013